Food - Family -Faith

Food - Family -Faith
Jesus said unto him, I am the way, the truth, and the life: no man cometh to the Father, but by me. John 14:6

Saturday, June 8, 2013

Healthy Breakfast Scramble Recipe

Healthy Breakfast Scramble Recipe


I made this recipe this morning and it was delicious and healthy. I forgot to take a picture, but it is very colorful with all the different vegetables and the eggs. You could actually serve this dish for breakfast, lunch, or dinner.


1 tbsp. olive oil
1 onion, diced
2 kale leaves, deveined and chopped
2 tomatoes, diced
1 4-oz can sliced mushrooms
6 eggs
4 oz. cheddar cheese, shredded


Saute vegetables in olive oil in skillet over med/low heat until onions are clear and kale is wilted. Sprinkle with salt and pepper. Beat eggs in a bowl add salt and pepper. Add eggs to vegetable mixture and scramble until eggs are done. Add cheese and stir until melted. You can add additional cheese as a garnish when you dish it up if you like.


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